As we age through life, safeguarding our brainpower becomes increasingly crucial. While genetics play a part, what we ingest has a profound effect on our ability to reason clearly and recall information. This guide offers a framework for crafting a diet specifically designed to bolster against cognitive decline. Focusing on natural foods – think

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending drugs as a new approach for helping those who deal with the horrors of the job. Studies have shown that psychedelics can alleviate symptoms of PTSD, but more study is needed to f